Category Dips & Sauces

Cucumber salad with creamy kefir is a light meal that you can make for a weekday lunch. It will give you enough energy but at the same time will be great for your digestion.

Roast chicken for your family and add a special homemade kefir dip made of kefir. Eating kefir with your meals can help you with digestion. And it tastes good too!

Cooked beef goes perfectly with horseradish sauce. Adding kefir to it will make a milder taste of horseradish and more creamy sauce. Add some greens to make it even more delicious.

Kefir and egg is perfect when you're looking for healthy breakfast full of proteins! It includes everything from the list, healthy fats to keep you satiated for a longer time too. It's perfect for an after workout meal.