Fruity probiotic lollies are a perfect summer desert. Kefir is great for freezing. Combined with different kinds of fruits, kefir makes our favourite summer refreshment.
Probiotic soda can be an excellent substitute for soft drinks because it contains very little to nothing sugar and has many other benefits. Made with water kefir serves as a refreshment and a great source of positive bacteria for the gut.
Ferment freshly squeezed orange juice with water kefir grains to get this refreshing sweet fizzy orangeade that can replace soft drinks. When using fresh juice you don't need to use extra sugar for fermentation.
Want to celebrate a special event with your kids? Make a toast with this delicious and healthy probiotic champagne. Why should kids be left out, when they can enjoy a sparkling delight with you. Come to think of it, even the adults may like this version better than the "adult" one.
Looking for ways to eat more probiotic healthy food but you're sick of plain milk kefir? This recipe may be just for you. Adding fresh ripe strawberries will make this a refreshing summer drink. You can use any kind of other fruits too.