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Chocolate pudding with kefir whey
Chocolate pudding can be made with whey too. This makes it a great protein boost for after workout meals. We prepared with with dark chocolate but you can use milk chocolate too.
Ingredients for chocolate pudding:
- 500 ml (17 oz) whey
- 2 egg yolks
- 2 tbsp corn starch
- 2 vanilla powder packs
- 200 g (7 oz) dark chocolate
- 1 tbsp sugar
Chocolate pudding preparation steps
You can save whey when you make cheese. When the cheese is straining there will be whey remaining in the jar. This is very beneficial for your health because it’s rich in proteins.
Heat 450 ml (15 oz) of the whey in a pot. Put the remaining whey in a bowl and stir in all the ingredients except chocolate. Stir it until smooth and watch out for any lumps.
When whey comes to boiling, remove from the heat and pour in the mixture of ingredients while stirring. Stir with a whisk and put back to low heat, continue stirring until it’s thick enough. Quickly add broken down pieces of chocolate and stir until the chocolate melts. Pour the chocolate pudding in 4 small glasses or jugs and wait until it’s cold and solid.
Serve with whipped cream, cocoa or candied orange peels.
See more whey recipes here.
